Omelet Muffins-Paleo Plan Recipe

• 8 eggs
• 1/8 cup water
• 1/2 lb chicken, ham, or sausage, cooked and cut into small pieces
• 2 cups diced veggeis (1 red bell pepper, 1/4 lb asparagus or broccoli, 1/2 yellow onion recommended)
• 1/4 tsp salt
• 1/8 tsp ground pepper 

Preheat oven to 350 F
Grease 8 muffin cups with coconut oil or line with paper baking cups.
Beat the eggs in a medium bowl and add the rest of the ingredients.
Pour misxture into the muffin cups.
Bake for 18-20 minutes.

YUM YUM!